26-10-02 Friday
October 02, 2026
- Make bed - 150.9 lbs - BP 122/69 - 63 bpm - 45 VO2 Max
- Backup Production -> backup_c
- Backup Ubuntu -> BACKUP_B
- Check Production db for bots - ok
- Review Titan & TB email - ok
- Feed dogs
- Feed goats
- Silent Meditation - 10 minutes
- My Journal 10-2-26
- Daily Schedule
- Water Lawn
- Breakfast - Oatmeal
- ChatGPT - Discuss creating TFOL Training Videos for YouTube
- Sync Production db, Uploads, IMG, Originals to Ubuntu & Stage
- Git Sync Ubuntu -> Win 11
- Lunch - 2 Peanutbutter & Jam Sandwiches
- Sync Ubuntu db, Uploads, Img, Originals to Win 11
- Water Lawn
- Feed Parakeets
- Feed dogs
- Dinner - Hamburger
- Bike Ride - Gift Rd Loop - Jason - 29.34 mi - 1:41:45 - avg 17.3 mph - 817 ft - np 164 W
- Chess videos - Banzea
- Sleep - 10:06 pm -> 5:27 am - Total 7h 16m - Deep 2h 20m - Light 3h 23m - REM 1h 33m - Awake 5m
Posted in schedule by Geoffrey Stevens